Quick Fire Dirty Dozen Obstacle Tips Video


No doubt you've already checked out a video or two that we've done with The Beard, but not all of Dirty Dozen's obstacle need a full "How To" video. So, we've compiled a few hints and tips into one video that features: Hang 'em High, Hurtles, Containment and Irish Table. Check them out before the next Dirty Dozen Race.


Catch up on our full "How To" vids with The Beard here:

How to climb a wall

How to climb a 10 foot wall

How to climb an inverted / overhanging wall

Monkey bar techniques

How to traverse walls

How to traverse ropes

How to climb a vertical cargo net

For more news , tips and info about obstacle course races and mud runs. Follow Mudstacle on: Twitter, Facebook and Youtube.


  1. The great thing about Doug is that, whilst he’s clearly a bit of a little mentalist, he is SO good at explaining techniques to make them safe and easy. Awesome video. Noted everything for tomorrow!


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