How To Rope Traverse At Obstacle Races

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Rope traverses are fairly rare at obstacle races, especially the single-rope variety. However we are told that this weekend's "London East" Dirty Dozen Race will be including one, so we've dug out some useful footage that we filmed back in January.

In this "How To" video, Doug "The Beard" Spence returns with some simple tips, without which you may find a rope traverse near-on impossible.

 

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