Three Most Popular Wall Climb Techniques In Obstacle Racing


In this video Rich from RPCC introduces the three most popular ways of climbing a wall at obstacle races, including The Heel Hook, The Muscle Up and The Military Style. Take a look, have a play and see which one suits you best.

For more news , tips and info about obstacle course races and mud runs. Follow Mudstacle on: Twitter, Facebook and Youtube.


  1. I find wall climbing difficult, my natural approach is the first and I think is the worst in efficiency. I need to work on the military style but for some reason I really hit my nuts doing it. I almost end up rolling over the top. Thanks for the video.


Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.