How To Salmon Ladder – For The Toughest Fast Lane

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The Salmon Ladder is a classic "Fast Lane" option at Toughest's races, usually as an alternative to the rope climb. It's a tricky obstacle and is a fairly risky option for racers, unless they're feeling particularly confident. Even Jon Albon's been know to take the safer rope climbing option, to avoid potential penalties if something were to go wrong. But why not take on the challenge? If nothing else, it'll be a good laugh! Here are a few tips from Toughest's Head Coach Andreas:

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Mudstacle's Founder, Publisher, Editor and Chief Tea Maker. A complete obstacle race obsessive who'll be chest deep in mud most weekends of the year.

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