How To Ring Traverse At Obstacle Races – With The Beard & The Machines

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Welcome to the latest series of obstacle racing how to videos with Mudstacle and Doug "The Beard" Spence. Over the coming weeks, we'll be publishing several videos that aim to make some of the most notoriously difficult obstacle more achievable.

Joining us in Doug's master classes are three of our Machines: Natasha Mansell, Clare "Miller" Rees and Dominique Searle. All three are excellent runners but have struggled in the past on the more technical obstacles (haven't we all!?). Check out how they got on with Doug above.

Find out more about Doug's masterclasses here.

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