Sunday, 25 August, 2019

Behind the Scenes At Be Military Fit Rebrand: We Interview Bear...

British Military Fitness hung up its boots this last week, to reincarnate as Be Military Fit. While the concept of organised, multi-level, outdoor group workouts...

Red Bull Quicksand: Tips From A Pro

I’m going to level with you. A Red Bull Quicksand media pack dropped into my garden today, and I am NOT relishing the thought...

5 Grooming Hacks For Rapid Race Recovery

Physical after effects aside, an OCR can really play havoc with your grooming routine, as anyone who's still been picking dirt out of their...

Meet The Machines: Lilly Hunt On 8 Ways To Train Your...

Hey, Lilly here – the very inactive Mudstacle Machine racer! . I'm now such a ninja that no-one has seen me… After silently watching...

Meet The Machines: Jason Burgess On OAP OCR

While we're sure you'll have had the pleasure of this guy whizzing past you at a race, it's only polite to introduce one of...

5 Tips For Springing Back After Winter

Spring is typically a busy time for runners; as the weather warms up, more people are willing to mark their calendars, throw on their...

Surrey’s New Obstacle Play Park

With the ever advancing technicality of obstacle races, it can be hard to hone your skills in a non-competitive atmosphere. We've got some solid...

No Joy At The Gym? Let BMF Bring Your Buzz Back.

***Please note that BMF has rebranded. The BMF website is now here.***   Let’s face it; the gym is not for everyone. Neither is self motivation....

Mudstacle Coaching Lap At Spartan Sprint

Just because the competition is over, doesn't mean that you have to miss out on an opportunity to be guided around the Spartan Sprint...

The Ultimate Winter Race Roundup: Gear and Tips

Winter racing is a staple of the OCR calendar; a rite of passage, if you will. The euphoria of being able to feel your...