Tuesday, 4 August, 2020

The Horror – The Four Minute BMF Challenge Of Doom

Oh boy! We're getting a little meaner with our British Military Fitness four minute challenges now. If you like "Bring Sally Up" you're going...

BMF 4 Minute Challenge – The Card Blast

Welcome to the second video in our new series of workout challenges. OCR fitness experts British Military Fitness have put together some short-blast challenges that you can...

BMF 4 Minute Challenge – The Full Body Trio

Welcome to our new series of workout challenges. We have enlisted the help of OCR fitness experts British Military Fitness to put together some short-blast...