Thursday, 6 August, 2020

Spartan Race Training set to launch nationwide

Whilst at London’s Spartan Sprint this weekend, I managed to squeeze a very interesting bit of news out of the organisers - they are...

How To Climb Overhanging Walls At Obstacle Races

Overhanging walls are definitely one of obstacle racing's hardest obstacles but there are a few simple techniques that can be used to make life...

Nuts Challenge Obstacle Tips Video – With PT Michael Midgley

The Nuts Challenge is always a massive amount of fun but, with such a large number of obstacles, it can be a little daunting....

Downhill Running Technique Tips

Want to blow by your competition? Learn how to tackle the downhill. If you’ve ever woken up with burning quads the day after a hilly...

The Beard Video – How To Ring Traverse / Hang Tough

Welcome to the first in our new series of How To videos with Doug "The Beard" Spence from Dirty Dozen Races. In this episode,...

How To Climb A Tyre Wall Safely

A tyre wall can be a scary obstacle to climb, especially when it's slippery and covered in mud. It's vital that you approach them...

Beginner’s Guide: What To Wear At An Obstacle Race

As an obstacle racing beginner, you might be wondering what you should wear at your upcoming event. No doubt you've found various articles outlining...

How To Traverse Walls – Gecko Wall Techniques

Traverse Walls are getting more common at obstacle races and they can be quick to get through as long as you don't end up...

Beginner’s Guide to Obstacle Racing – An Introduction To OCR

Hi there and welcome to what is one of the UK’s newest and fastest growing sports. Commercial obstacle racing (ie outside of a military...

Uphill Running Tips From The Ultimate Expert – Mary Wilkinson

We've just received the to following info through from inov-8 pro runner Mary Wilkinson and it's definitely worth you lot having a quick read....