Saturday, 23 January, 2021

The Leg Burner – Four Minute BMF Challenge

It's time for another British Military Fitness Four Minute Challenge - YEY! As always, all you need is a spare five minutes, some floor...

How To Climb A Tyre Wall Safely

A tyre wall can be a scary obstacle to climb, especially when it's slippery and covered in mud. It's vital that you approach them...

Free Cold Water Acclimatisation Training Plan

Those who have been keeping an eye on Mudstacle over the last few days will know that we have been focusing on clothing for...

The Ultimate Winter Race Roundup: Gear and Tips

Winter racing is a staple of the OCR calendar; a rite of passage, if you will. The euphoria of being able to feel your...

Judgement Day Free Training – Instalment Number Two

Judgement Day returned this weekend for their second free training session and our Phil went along to check it out... I signed up for this...

Join The Mudstacle Training Day Tour And NEW Mudstacle Mayhem Event

  It’s winter – races are few and far between, so it's the perfect time to get some serious training in – build on strength,...

Behind the Scenes At Be Military Fit Rebrand: We Interview Bear...

British Military Fitness hung up its boots this last week, to reincarnate as Be Military Fit. While the concept of organised, multi-level, outdoor group workouts...

Quick Fire Dirty Dozen Obstacle Tips Video

No doubt you've already checked out a video or two that we've done with The Beard, but not all of Dirty Dozen's obstacle need...

Before Training – Andy Contemplates Before The 10 Week Course

Sunday 20th December 2015 It’s the day before 1 start the 10 week advanced Obstacle Course Training program under the guidance of Jon Albon, Ryan...

Progressive Distance Running With Training, Pace, Nutrition And Gear – Pete’s...

I’m finally learning that becoming a “good runner” isn’t rocket science. However, that being said, it’s not obvious either. If it was, I’d already...