Thursday, 23 January, 2020

Uphill Running Tips From The Ultimate Expert – Mary Wilkinson

We've just received the to following info through from inov-8 pro runner Mary Wilkinson and it's definitely worth you lot having a quick read....

Beginner’s Guide: What To Wear At An Obstacle Race

As an obstacle racing beginner, you might be wondering what you should wear at your upcoming event. No doubt you've found various articles outlining...

VO2 Max Assessment – Measuring Your Oxygen Consumption In Exercise

What started with a casual post on Facebook about a VO2 Max Assessment concluded the next day with me being thrashed, momentarily, on a...

How To Climb A Vertical Cargo Net At Obstacle Races

Vertical cargo nets can be one of the more intimidating challenges at an obstacle race and it's important to treat them with respect. In...

How to act when running through farm animals

Ami is Mudstacle's resident animal expert - a trained veterinary surgeon who has worked with farm animals for many years in London, Hertfordshire, Wales and India. After...

Behind the Scenes At Be Military Fit Rebrand: We Interview Bear...

British Military Fitness hung up its boots this last week, to reincarnate as Be Military Fit. While the concept of organised, multi-level, outdoor group workouts...

BMF 4 Minute Challenge – The Card Blast

Welcome to the second video in our new series of workout challenges. OCR fitness experts British Military Fitness have put together some short-blast challenges that you can...

10 Things I Learned When Preparing For OCRWC

With the recent announcement of the 2018 OCRWC venue, a lot of British OCR enthusiasts are now eyeing up a race that is now...

A day at Spartan Race Training – Pippingford video

This weekend I attended my second Spartan Race Training session and the final one before the upcoming Beast. For anyone unfamiliar with the sessions,...

Preparing for Mud Masters obstacle course race in Amsterdam

I am over the moon to introduce a new guest writer to Mudstacle. Harm Koks lives in the Netherlands and has been excitedly watching...