Sunday, 26 May, 2019

Dr Becky: The Science Of The Winter DNF

Not only is Becky Rendell a joy to watch, as she destroys the competition out on course, she's also a highly trained and respected...

10 Things I Learned When Preparing For OCRWC

With the recent announcement of the 2018 OCRWC venue, a lot of British OCR enthusiasts are now eyeing up a race that is now...

Lee Jackson: Eat Like A Machine

Contender for the smileiest OCR personality in town, Lee Jackson talks about how he turned his life around through changing his diet. Whilst he’s...

Nuclear Challenge Cup How To Series: The Low Rig

The Nuclear Challenge Cup is fast approaching, and while we're absolutely sure that your training is absolutely tip-top, here is another handy how-to video for one...

Nuclear Challenge Cup How To Series: Phoenix Rising

In the first of our how to videos for the Nuclear Challenge Cup, we take you through the devilish Phoenix Rising. If you haven't already...

Free Trial: Train Like OCR World Champion, Jon Albon

To celebrate the OCR World Champion and all around legend Jon Albon retaining his title for a fourth year running, ObstacleCourse.Training are giving every...

3D Gait Analysis For Runners – What Is This Wizardry?

Gait analysis has been around for a while now but I've recently experienced a 3D technological development that's taking it to a whole new level. In...

Don’t Be A Hero – Sometimes You Should Just Quit

I realise that the title of this article will aggravate a few people. Especially those that only read titles of articles before they start...

How To Ring Toss – With Technique NOT Brute Force

This week The Beard returns to show our female Machines team how to conquer the ominous Ring Toss (or Ninja Rings / Ring Traverse)....

How To Monkey Bars – With The Beard & The Machines

Following on from last week's Ring Traverse tutorial, Doug shows our female Machines team how the techniques they've learned transfer to the Monkey Bars. Once...