Tuesday, 4 August, 2020

Don’t Be A Hero – Sometimes You Should Just Quit

I realise that the title of this article will aggravate a few people. Especially those that only read titles of articles before they start...

How To Climb A Vertical Cargo Net At Obstacle Races

Vertical cargo nets can be one of the more intimidating challenges at an obstacle race and it's important to treat them with respect. In...

How to act when running through farm animals

Ami is Mudstacle's resident animal expert - a trained veterinary surgeon who has worked with farm animals for many years in London, Hertfordshire, Wales and India. After...

Running Injury Free – The Benefits Of Running Technique Analysis

There's a well known saying that there are three kinds of runners: Runners who are injured Runners recovering from injury Runners who are about to get injured I got...

Hill Running Tips – Learn to love the burn

Dr. StrangeHills: How I Learned to Stop Worrying and Love the Incline. Loath them or hate them, Hills are a staple part of most obstacle...

Basic Obstacle Racing Techniques – The Dirty Dozen Video Collection

With Dirty Dozen and a few more key obstacle races coming up, we thought we'd compile a few of our technique videos to help...

Downhill Running Technique Tips

Want to blow by your competition? Learn how to tackle the downhill. If you’ve ever woken up with burning quads the day after a hilly...

Park Run – Ideal for 5km run training

Although I've lived practically around the corner from Park Run in Wimbledon for the last couple of years, I only managed to get along...

Monkey Bar Techniques With Lucy Martlew

There are three distinct ways of crossing monkey bars at obstacle races and everyone seems to have a favourite. Lucy Martlew is such a superstar though...

Banish The Winter Blues – Get Out And Train!

It can’t just be me that gets winter blues and a serious mojo deficiency in winter. In the winter months it is hard to...