Tuesday, 10 December, 2019

3D Gait Analysis For Runners – What Is This Wizardry?

Gait analysis has been around for a while now but I've recently experienced a 3D technological development that's taking it to a whole new level. In...

How To Ring Toss – With Technique NOT Brute Force

This week The Beard returns to show our female Machines team how to conquer the ominous Ring Toss (or Ninja Rings / Ring Traverse)....

Beginner’s Guide to Obstacle Racing – An Introduction To OCR

Hi there and welcome to what is one of the UK’s newest and fastest growing sports. Commercial obstacle racing (ie outside of a military...

How To Flying Monkey – With Thomas Blanc

The Flying Monkey is an intimidating looking obstacle and it will be featuring in the next Nuclear Race and Toughest events. So we have...

5 Grooming Hacks For Rapid Race Recovery

Physical after effects aside, an OCR can really play havoc with your grooming routine, as anyone who's still been picking dirt out of their...

Judgement Day training report – the first event from the new...

With the anticipation that surrounds the first Judgement Day next April, this weekend gave us the opportunity to get to know a little more...

Free Trial: Train Like OCR World Champion, Jon Albon

To celebrate the OCR World Champion and all around legend Jon Albon retaining his title for a fourth year running, ObstacleCourse.Training are giving every...

Park Run – Ideal for 5km run training

Although I've lived practically around the corner from Park Run in Wimbledon for the last couple of years, I only managed to get along...

Tribesports – A social network for fitness freaks

If you're reading this article you may well have found it via Facebook, Twitter or maybe even Pinterest. The chances are you're perfectly satisfied...

Learning The Wonders Of Negative Splits – Pete’s Road To MDS

This weekend I faced the first major test on my journey to becoming a better runner, which I hope will lead me to physical readiness...