Tips & Training

I’m going to level with you. A Red Bull Quicksand media pack dropped into my garden today, and I am NOT relishing the thought...

Physical after effects aside, an OCR can really play havoc with your grooming routine, as anyone who's still been picking dirt out of their...

While we're sure you'll have had the pleasure of this guy whizzing past you at a race, it's only polite to introduce one of...

Spring is typically a busy time for runners; as the weather warms up, more people are willing to mark their calendars, throw on their...

With the ever advancing technicality of obstacle races, it can be hard to hone your skills in a non-competitive atmosphere. We've got some solid...

***Please note that BMF has rebranded. The BMF website is now here.***   Let’s face it; the gym is not for everyone. Neither is self motivation....

Just because the competition is over, doesn't mean that you have to miss out on an opportunity to be guided around the Spartan Sprint...

Winter racing is a staple of the OCR calendar; a rite of passage, if you will. The euphoria of being able to feel your...

Not only is Becky Rendell a joy to watch, as she destroys the competition out on course, she's also a highly trained and respected...

With the recent announcement of the 2018 OCRWC venue, a lot of British OCR enthusiasts are now eyeing up a race that is now...