Wednesday, 14 April, 2021

Surrey’s New Obstacle Play Park

With the ever advancing technicality of obstacle races, it can be hard to hone your skills in a non-competitive atmosphere. We've got some solid...

Hill Running Tips – Learn to love the burn

Dr. StrangeHills: How I Learned to Stop Worrying and Love the Incline. Loath them or hate them, Hills are a staple part of most obstacle...

Banish The Winter Blues – Get Out And Train!

It can’t just be me that gets winter blues and a serious mojo deficiency in winter. In the winter months it is hard to...

The Horror – The Four Minute BMF Challenge Of Doom

Oh boy! We're getting a little meaner with our British Military Fitness four minute challenges now. If you like "Bring Sally Up" you're going...

Progressive Distance Running With Training, Pace, Nutrition And Gear – Pete’s...

I’m finally learning that becoming a “good runner” isn’t rocket science. However, that being said, it’s not obvious either. If it was, I’d already...

Video – Exploring Wild Forest Gym’s New Nuclear Training Centre

This week Wild Forest Gym have opened the doors of their new obstacle training centre at the Nuclear Races site in Essex. They've got...

Pre Event Fuelling – Should We Carb Load At All?

Carb Loading is something that most athletes have come across at one point or another, and is so prevalent within sport that it’s taken...

How To Flying Monkey – With Thomas Blanc

The Flying Monkey is an intimidating looking obstacle and it will be featuring in the next Nuclear Race and Toughest events. So we have...

Free Trial: Train Like OCR World Champion, Jon Albon

To celebrate the OCR World Champion and all around legend Jon Albon retaining his title for a fourth year running, ObstacleCourse.Training are giving every...

VO2 Max Assessment – Measuring Your Oxygen Consumption In Exercise

What started with a casual post on Facebook about a VO2 Max Assessment concluded the next day with me being thrashed, momentarily, on a...