Tuesday, 22 September, 2020

Running Injury Free – The Benefits Of Running Technique Analysis

There's a well known saying that there are three kinds of runners: Runners who are injured Runners recovering from injury Runners who are about to get injured I got...

How To Climb A Vertical Cargo Net At Obstacle Races

Vertical cargo nets can be one of the more intimidating challenges at an obstacle race and it's important to treat them with respect. In...

Monkey Bar Techniques Tutorial Video

Monkey Bars can be one of the hardest challenges you'll face at an obstacle race and, although conquering them is largely down to upper...

How To Rope Swing & Cross A Flat Cargo Net

In the last of our pre Nuts Challenge "How To" videos, Michael from 6TSIX explains the best way to rope swing like Tarzan and...

Train James: The Bring Sally Up Press Up Challenge

The day sally never really got up… Every day for a month I will be completing a different workout challenge, as part of Mudstacle's #TrainJames...

Monkey Bar Techniques With Lucy Martlew

There are three distinct ways of crossing monkey bars at obstacle races and everyone seems to have a favourite. Lucy Martlew is such a superstar though...

Running With Weight – Pick Up The Pace With Training

I suck at ‘carrying’ obstacles in races. Firstly due to my ‘pick the biggest log’ mentality, I mean, where is the challenge in carrying a...

Pre Event Fuelling – Should We Carb Load At All?

Carb Loading is something that most athletes have come across at one point or another, and is so prevalent within sport that it’s taken...

Hill Running Tips – Learn to love the burn

Dr. StrangeHills: How I Learned to Stop Worrying and Love the Incline. Loath them or hate them, Hills are a staple part of most obstacle...

How to train for obstacle courses and mud runs

I'm often asked how to get fit for obstacle courses and mud runs. I think it's mostly down to personal choice. I'm sure that...