Sunday, 26 May, 2019

How To Climb A Large 10ft Wall At Obstacle Races

Since publishing a "how to" video for wall climbing at obstacle races, we've received a lot of questions about the large 10ft high variety....

How To Climb A True Irish Table (Mother Hubbard) – With...

Many of us have faced Irish Tables at obstacle races now, but maybe not a True Irish Table (without a back-board). It's a tricky obstacle...

How To Rope Swing & Cross A Flat Cargo Net

In the last of our pre Nuts Challenge "How To" videos, Michael from 6TSIX explains the best way to rope swing like Tarzan and...

Hill Running Tips – Learn to love the burn

Dr. StrangeHills: How I Learned to Stop Worrying and Love the Incline. Loath them or hate them, Hills are a staple part of most obstacle...

How To Climb Overhanging Walls At Obstacle Races

Overhanging walls are definitely one of obstacle racing's hardest obstacles but there are a few simple techniques that can be used to make life...

5 Tips For Springing Back After Winter

Spring is typically a busy time for runners; as the weather warms up, more people are willing to mark their calendars, throw on their...

How To Climb A Vertical Wall At Obstacle Races

Although vertical wooden walls are a common obstacle, they can be one of the most challenging until you learn how to tackle them with...

Running With Weight – Pick Up The Pace With Training

I suck at ‘carrying’ obstacles in races. Firstly due to my ‘pick the biggest log’ mentality, I mean, where is the challenge in carrying a...

How To Climb A Tyre Wall Safely

A tyre wall can be a scary obstacle to climb, especially when it's slippery and covered in mud. It's vital that you approach them...

How To Rope Traverse At Obstacle Races

Rope traverses are fairly rare at obstacle races, especially the single-rope variety. However we are told that this weekend's "London East" Dirty Dozen Race...