Wednesday, 28 July, 2021

How to act when running through farm animals

Ami is Mudstacle's resident animal expert - a trained veterinary surgeon who has worked with farm animals for many years in London, Hertfordshire, Wales and India. After...

Video – Exploring Wild Forest Gym’s New Nuclear Training Centre

This week Wild Forest Gym have opened the doors of their new obstacle training centre at the Nuclear Races site in Essex. They've got...

3D Gait Analysis For Runners – What Is This Wizardry?

Gait analysis has been around for a while now but I've recently experienced a 3D technological development that's taking it to a whole new level. In...

10 Things I Learned When Preparing For OCRWC

With the recent announcement of the 2018 OCRWC venue, a lot of British OCR enthusiasts are now eyeing up a race that is now...

Uphill Running Tips From The Ultimate Expert – Mary Wilkinson

We've just received the to following info through from inov-8 pro runner Mary Wilkinson and it's definitely worth you lot having a quick read....

How Often Should You Replace Your Running Shoes?

When it comes to chucking out your old faithfuls, you need to know you're doing the right thing. Richie Hedderman of Predator Nutrition takes...

Run, Jump, Climb and Crawl – Book Review

We've recently found out about a new book on the market called "Run, Jump, Climb and Crawl" by Jacob Salt-Berrymen. It's been put together to...

How To Climb Overhanging Walls At Obstacle Races

Overhanging walls are definitely one of obstacle racing's hardest obstacles but there are a few simple techniques that can be used to make life...

Mudstacle Coaching Lap At Spartan Sprint

Just because the competition is over, doesn't mean that you have to miss out on an opportunity to be guided around the Spartan Sprint...

How To Climb A Vertical Wall At Obstacle Races

Although vertical wooden walls are a common obstacle, they can be one of the most challenging until you learn how to tackle them with...