Thursday, 23 January, 2020

Heat Acclimation Session At Kingston Uni – Pete’s Road To MDS

  Although I'm working hard on my running in readiness for next year's Marathon Des Sables, this recent hot spell is a stark reminder of...

Nuts Challenge Obstacle Tips Video – With PT Michael Midgley

The Nuts Challenge is always a massive amount of fun but, with such a large number of obstacles, it can be a little daunting....

How To Flying Monkey – With Thomas Blanc

The Flying Monkey is an intimidating looking obstacle and it will be featuring in the next Nuclear Race and Toughest events. So we have...

How To Rope Swing – With The Outdoor Training Centre

In this How To video, we look at single and double rope swings, with Judgement Day and the Outdoor Training Centre. For more news ,...

How To Climb A Large 10ft Wall At Obstacle Races

Since publishing a "how to" video for wall climbing at obstacle races, we've received a lot of questions about the large 10ft high variety....

How To Climb A Vertical Wall At Obstacle Races

Although vertical wooden walls are a common obstacle, they can be one of the most challenging until you learn how to tackle them with...

How to train for obstacle courses and mud runs

I'm often asked how to get fit for obstacle courses and mud runs. I think it's mostly down to personal choice. I'm sure that...

A day at Spartan Race Training – Pippingford video

This weekend I attended my second Spartan Race Training session and the final one before the upcoming Beast. For anyone unfamiliar with the sessions,...

Becoming An OCR World Champion – The Playpark Sessionz

Our Mudstacle Machine, Ross Brackley, has realised that if he ever wants to beat the best, he needs to TRAIN like the best! A year...

How To Climb Overhanging Walls At Obstacle Races

Overhanging walls are definitely one of obstacle racing's hardest obstacles but there are a few simple techniques that can be used to make life...