Tuesday, 19 November, 2019

Technique videos

Within our collection of technique videos you can learn how to make short work of the most difficult obstacles your likely to see in OCRs. Including walls, monkey bars, ropes and salmon ladders.

How To Flying Monkey – With Thomas Blanc

The Flying Monkey is an intimidating looking obstacle and it will be featuring in the next Nuclear Race and Toughest events. So we have...

How To Rope Traverse With The Beard – The Under And...

In our latest "How To" video, The Beard shows us how to rope traverse (which we're told will be featuring at the next Dirty...

The Beard Video – Learn How To Complete A Weaver With...

In this "How To" video with Doug "The Beard" Spence from Dirty Dozen we look at some techniques that will allow you to slither...

How To Rope Swing – With The Outdoor Training Centre

In this How To video, we look at single and double rope swings, with Judgement Day and the Outdoor Training Centre. For more news ,...

The Beard Video – How To Ring Traverse / Hang Tough

Welcome to the first in our new series of How To videos with Doug "The Beard" Spence from Dirty Dozen Races. In this episode,...

Monkey Bar Techniques With Lucy Martlew

There are three distinct ways of crossing monkey bars at obstacle races and everyone seems to have a favourite. Lucy Martlew is such a superstar though...

Basic Obstacle Racing Techniques – The Dirty Dozen Video Collection

With Dirty Dozen and a few more key obstacle races coming up, we thought we'd compile a few of our technique videos to help...

Three Most Popular Wall Climb Techniques In Obstacle Racing

In this video Rich from RPCC introduces the three most popular ways of climbing a wall at obstacle races, including The Heel Hook, The...

How To Climb A Rope (And How Not To)

Several obstacle races now include rope climbs: Spartan Race, Judgement Day and No Ego Challenge, to name but a few. Without the right technique,...

Quick Fire Dirty Dozen Obstacle Tips Video

No doubt you've already checked out a video or two that we've done with The Beard, but not all of Dirty Dozen's obstacle need...