Wednesday, 19 February, 2020

Technique videos

Within our collection of technique videos you can learn how to make short work of the most difficult obstacles your likely to see in OCRs. Including walls, monkey bars, ropes and salmon ladders.

Summit The Wall Of Fame – Survival Of The Fittest Obstacle...

In this week's Survival Of The Fittest obstacle preview video, we focus on the classic Men's Health Wall Of Fame. It can be one...

How To Climb A Tyre Wall Safely

A tyre wall can be a scary obstacle to climb, especially when it's slippery and covered in mud. It's vital that you approach them...

How To Rope Traverse With The Beard – The Under And...

In our latest "How To" video, The Beard shows us how to rope traverse (which we're told will be featuring at the next Dirty...

Nuts Challenge Obstacle Tips Video – With PT Michael Midgley

The Nuts Challenge is always a massive amount of fun but, with such a large number of obstacles, it can be a little daunting....

How To Climb A Rope (And How Not To)

Several obstacle races now include rope climbs: Spartan Race, Judgement Day and No Ego Challenge, to name but a few. Without the right technique,...

How To Climb And Flip Over An A-Frame Cargo Net

This how to video is quite specific to The Nuts Challenge - the cargo net is quite a flat A-frame shape with small diamond holes,...

How To Climb Over And Through Tyres Quickly

Tyres have become a staple feature at obstacle races, forming features of all shapes and sizes. In the latest of our How To videos,...

How To Monkey Bars – With The Beard & The Machines

Following on from last week's Ring Traverse tutorial, Doug shows our female Machines team how the techniques they've learned transfer to the Monkey Bars. Once...

How To Climb An Overhanging Wall At Obstacle Races

Slanted or overhanging walls are starting to make more regular appearances at obstacle races in the UK since the introduction of Tough Mudder's "Glory...

Nuclear Challenge Cup How To Series: Spinning Monkeys

This is the final how-to video ahead of Saturday's exciting Nuclear Challenge Cup! Now that you're in the know, we'll see you on the...