Sunday, 25 August, 2019
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Technique videos

Within our collection of technique videos you can learn how to make short work of the most difficult obstacles your likely to see in OCRs. Including walls, monkey bars, ropes and salmon ladders.

Mudstacle TV’s Top Five Nuclear Races Obstacles That Look Scary But...

Today's episode of Mudstacle TV is aimed at obstacle racing's first-timers, who may be intimidated by some of the obstacles that they'll face at...

How To Traverse Walls – Gecko Wall Techniques

Traverse Walls are getting more common at obstacle races and they can be quick to get through as long as you don't end up...

How To Climb A Vertical Wall At Obstacle Races

Although vertical wooden walls are a common obstacle, they can be one of the most challenging until you learn how to tackle them with...

Summit The Wall Of Fame – Survival Of The Fittest Obstacle...

In this week's Survival Of The Fittest obstacle preview video, we focus on the classic Men's Health Wall Of Fame. It can be one...

How To Rope Traverse And Regain – With The Outdoor Training...

Following on from our rope traverse techniques last week, we've now got some additional advise specific to the Outdoor Training Centre. Their set-up definitely...

Three Most Popular Wall Climb Techniques In Obstacle Racing

In this video Rich from RPCC introduces the three most popular ways of climbing a wall at obstacle races, including The Heel Hook, The...

How To Salmon Ladder – For The Toughest Fast Lane

The Salmon Ladder is a classic "Fast Lane" option at Toughest's races, usually as an alternative to the rope climb. It's a tricky obstacle...

How To Rope Traverse With The Beard – The Under And...

In our latest "How To" video, The Beard shows us how to rope traverse (which we're told will be featuring at the next Dirty...

How To Rope Traverse At Obstacle Races

Rope traverses are fairly rare at obstacle races, especially the single-rope variety. However we are told that this weekend's "London East" Dirty Dozen Race...

How To Climb Overhanging Walls At Obstacle Races

Overhanging walls are definitely one of obstacle racing's hardest obstacles but there are a few simple techniques that can be used to make life...