Sunday, 27 September, 2020
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Technique videos

Within our collection of technique videos you can learn how to make short work of the most difficult obstacles your likely to see in OCRs. Including walls, monkey bars, ropes and salmon ladders.

How To Salmon Ladder – For The Toughest Fast Lane

The Salmon Ladder is a classic "Fast Lane" option at Toughest's races, usually as an alternative to the rope climb. It's a tricky obstacle...

How To Rope Traverse With The Beard – The Under And...

In our latest "How To" video, The Beard shows us how to rope traverse (which we're told will be featuring at the next Dirty...

The Beard Video – How To Ring Traverse / Hang Tough

Welcome to the first in our new series of How To videos with Doug "The Beard" Spence from Dirty Dozen Races. In this episode,...

How To Rope Traverse And Regain – With The Outdoor Training...

Following on from our rope traverse techniques last week, we've now got some additional advise specific to the Outdoor Training Centre. Their set-up definitely...

How To Climb Over And Through Tyres Quickly

Tyres have become a staple feature at obstacle races, forming features of all shapes and sizes. In the latest of our How To videos,...

Three Most Popular Wall Climb Techniques In Obstacle Racing

In this video Rich from RPCC introduces the three most popular ways of climbing a wall at obstacle races, including The Heel Hook, The...

Summit The Wall Of Fame – Survival Of The Fittest Obstacle...

In this week's Survival Of The Fittest obstacle preview video, we focus on the classic Men's Health Wall Of Fame. It can be one...

How To Descend A Fireman’s Pole Safely

The key word in the title of this article is "SAFELY." Anyone can descend a fireman's pole, much the same as anyone can "descend"...

How To Climb A Large 10ft Wall At Obstacle Races

Since publishing a "how to" video for wall climbing at obstacle races, we've received a lot of questions about the large 10ft high variety....

Nuclear Challenge Cup How To Series: The Low Rig

The Nuclear Challenge Cup is fast approaching, and while we're absolutely sure that your training is absolutely tip-top, here is another handy how-to video for one...