Wednesday, 14 April, 2021
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Technique videos

Within our collection of technique videos you can learn how to make short work of the most difficult obstacles your likely to see in OCRs. Including walls, monkey bars, ropes and salmon ladders.

How To Flying Monkey – With Thomas Blanc

The Flying Monkey is an intimidating looking obstacle and it will be featuring in the next Nuclear Race and Toughest events. So we have...

Monkey Bar Techniques With Lucy Martlew

There are three distinct ways of crossing monkey bars at obstacle races and everyone seems to have a favourite. Lucy Martlew is such a superstar though...

How To Ring Toss – With Technique NOT Brute Force

This week The Beard returns to show our female Machines team how to conquer the ominous Ring Toss (or Ninja Rings / Ring Traverse)....

Nuts Challenge Obstacle Tips Video – With PT Michael Midgley

The Nuts Challenge is always a massive amount of fun but, with such a large number of obstacles, it can be a little daunting....

Nuclear Challenge Cup How To Series: The Low Rig

The Nuclear Challenge Cup is fast approaching, and while we're absolutely sure that your training is absolutely tip-top, here is another handy how-to video for one...

How To Rope Swing – With The Outdoor Training Centre

In this How To video, we look at single and double rope swings, with Judgement Day and the Outdoor Training Centre. For more news ,...

How To Climb An Overhanging Wall At Obstacle Races

Slanted or overhanging walls are starting to make more regular appearances at obstacle races in the UK since the introduction of Tough Mudder's "Glory...

How To Climb And Flip Over An A-Frame Cargo Net

This how to video is quite specific to The Nuts Challenge - the cargo net is quite a flat A-frame shape with small diamond holes,...

How To Climb A Large 10ft Wall At Obstacle Races

Since publishing a "how to" video for wall climbing at obstacle races, we've received a lot of questions about the large 10ft high variety....

How To Climb A Tyre Wall Safely

A tyre wall can be a scary obstacle to climb, especially when it's slippery and covered in mud. It's vital that you approach them...