Friday, 17 September, 2021
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Technique videos

Within our collection of technique videos you can learn how to make short work of the most difficult obstacles your likely to see in OCRs. Including walls, monkey bars, ropes and salmon ladders.

Nuts Challenge Obstacle Tips Video – With PT Michael Midgley

The Nuts Challenge is always a massive amount of fun but, with such a large number of obstacles, it can be a little daunting....

How To Descend A Fireman’s Pole Safely

The key word in the title of this article is "SAFELY." Anyone can descend a fireman's pole, much the same as anyone can "descend"...

Mudstacle TV’s Top Five Nuclear Races Obstacles That Look Scary But...

Today's episode of Mudstacle TV is aimed at obstacle racing's first-timers, who may be intimidated by some of the obstacles that they'll face at...

How To Rope Traverse And Regain – With The Outdoor Training...

Following on from our rope traverse techniques last week, we've now got some additional advise specific to the Outdoor Training Centre. Their set-up definitely...

The Beard Video – Learn How To Complete A Weaver With...

In this "How To" video with Doug "The Beard" Spence from Dirty Dozen we look at some techniques that will allow you to slither...

How To Ring Traverse At Obstacle Races – With The Beard...

Welcome to the latest series of obstacle racing how to videos with Mudstacle and Doug "The Beard" Spence. Over the coming weeks, we'll be...

Quick Fire Dirty Dozen Obstacle Tips Video

No doubt you've already checked out a video or two that we've done with The Beard, but not all of Dirty Dozen's obstacle need...

Nuclear Challenge Cup How To Series: The Low Rig

The Nuclear Challenge Cup is fast approaching, and while we're absolutely sure that your training is absolutely tip-top, here is another handy how-to video for one...

How To Rope Traverse At Obstacle Races

Rope traverses are fairly rare at obstacle races, especially the single-rope variety. However we are told that this weekend's "London East" Dirty Dozen Race...

How To Climb A Vertical Cargo Net At Obstacle Races

Vertical cargo nets can be one of the more intimidating challenges at an obstacle race and it's important to treat them with respect. In...